WHEY + CASEIN PROTEIN POWDER vs SOFT DRINK MIX
Nutrition comparison per 100 g serving
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WHEY + CASEIN PROTEIN POWDER wins in 7 out of 11 nutrient categories
WHEY + CASEIN PROTEIN POWDER: 7
vs
SOFT DRINK MIX: 2
(2 ties)
Overview
| Nutrient | WHEY + CASEIN PROTEIN POWDER | SOFT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 395 cal | |
| Protein | 60.6 g | 0 g | |
| Carbs | 24.2 g | 100 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY + CASEIN PROTEIN POWDER | SOFT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | WHEY + CASEIN PROTEIN POWDER | SOFT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 758 MG | 0 MG | |
| Sodium, Na | 424 MG | 229 MG |