WHEELS & CHEESE vs PENNE ALFREDO
Nutrition comparison per 100 g serving
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WHEELS & CHEESE wins in 5 out of 12 nutrient categories
WHEELS & CHEESE: 5
vs
PENNE ALFREDO: 4
(3 ties)
Overview
| Nutrient | WHEELS & CHEESE | PENNE ALFREDO | Winner |
|---|---|---|---|
| Calories | 122 cal | 206 cal | |
| Protein | 3.3 g | 4.9 g | |
| Carbs | 14.6 g | 13.7 g | |
| Fat | 5.6 g | 14.7 g | |
| Fiber | 0.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEELS & CHEESE | PENNE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEELS & CHEESE | PENNE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 362 MG | 422 MG |