Wheaties Cereal vs Cinnamon Chex Cereal

Nutrition comparison per 100 g serving

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Wheaties Cereal wins in 12 out of 16 nutrient categories

Wheaties Cereal: 12 vs Cinnamon Chex Cereal: 3 (1 ties)

Overview

Nutrient	Wheaties Cereal	Cinnamon Chex Cereal	Winner
Calories	333 cal	0 cal
Protein	8.3 g	0 g
Carbs	83.3 g	0 g
Fat	2.1 g	0 g
Fiber	12.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	Wheaties Cereal	Cinnamon Chex Cereal
Riboflavin	2.8 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-12	10 UG	0 UG
Vitamin B-6	3.3 MG	0 MG
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	Wheaties Cereal	Cinnamon Chex Cereal	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	30 MG	0 MG
Potassium, K	333 MG	0 MG
Sodium, Na	667 MG	0 MG
Zinc, Zn	25 MG	0 MG

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