WHEAT ULTRA THIN & CRISPY PIZZA CRUSTS vs SQUARE WONTON WRAPS
Nutrition comparison per 100 g serving
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WHEAT ULTRA THIN & CRISPY PIZZA CRUSTS wins in 5 out of 11 nutrient categories
WHEAT ULTRA THIN & CRISPY PIZZA CRUSTS: 5
vs
SQUARE WONTON WRAPS: 4
(2 ties)
Overview
| Nutrient | WHEAT ULTRA THIN & CRISPY PIZZA CRUSTS | SQUARE WONTON WRAPS | Winner |
|---|---|---|---|
| Calories | 298 cal | 273 cal | |
| Protein | 10.6 g | 9.1 g | |
| Carbs | 57.5 g | 54.6 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 6.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ULTRA THIN & CRISPY PIZZA CRUSTS | SQUARE WONTON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ULTRA THIN & CRISPY PIZZA CRUSTS | SQUARE WONTON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 64 MG | 400 MG |