WHEAT TORTILLAS vs TORTILLAS BURRITO

Nutrition comparison per 100 g serving

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WHEAT TORTILLAS wins in 11 out of 15 nutrient categories

WHEAT TORTILLAS: 11 vs TORTILLAS BURRITO: 1 (3 ties)

Overview

Nutrient	WHEAT TORTILLAS	TORTILLAS BURRITO	Winner
Calories	256 cal	301 cal
Protein	7.0 g	6.9 g
Carbs	46.5 g	49.3 g
Fat	5.8 g	9.6 g
Fiber	4.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT TORTILLAS	TORTILLAS BURRITO	Winner
Folate, total	74 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT TORTILLAS	TORTILLAS BURRITO
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.5 MG	1.0 MG
Potassium, K	0 MG	68 MG
Sodium, Na	674 MG	452 MG

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