WHEAT THINS vs ORIGINAL WATER CRACKERS
Nutrition comparison per 100 g serving
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WHEAT THINS wins in 4 out of 11 nutrient categories
WHEAT THINS: 4
vs
ORIGINAL WATER CRACKERS: 3
(4 ties)
Overview
| Nutrient | WHEAT THINS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 6.9 g | 6.7 g | |
| Carbs | 72.4 g | 73.3 g | |
| Fat | 17.2 g | 6.7 g | |
| Fiber | 6.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT THINS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT THINS | ORIGINAL WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 310 MG | 700 MG |