WHEAT SPLIT TOP SLICED BREAD vs ORGANIC SOFT WHEAT KIDS BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP SLICED BREAD wins in 9 out of 15 nutrient categories

WHEAT SPLIT TOP SLICED BREAD: 9 vs ORGANIC SOFT WHEAT KIDS BREAD: 3 (3 ties)

Overview

Nutrient	WHEAT SPLIT TOP SLICED BREAD	ORGANIC SOFT WHEAT KIDS BREAD	Winner
Calories	269 cal	235 cal
Protein	11.5 g	5.9 g
Carbs	50 g	44.1 g
Fat	1.9 g	4.4 g
Fiber	3.8 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP SLICED BREAD	ORGANIC SOFT WHEAT KIDS BREAD	Winner
Folate, total	127 UG	0 UG
Niacin	11.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT SPLIT TOP SLICED BREAD	ORGANIC SOFT WHEAT KIDS BREAD	Winner
Calcium, Ca	192 MG	0 MG
Iron, Fe	3.9 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	423 MG	368 MG

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