WHEAT SPLIT TOP PREMIUM BREAD vs KING SIZE WHITE

Nutrition comparison per 100 g serving

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KING SIZE WHITE wins in 6 out of 14 nutrient categories

WHEAT SPLIT TOP PREMIUM BREAD: 4 vs KING SIZE WHITE: 6 (4 ties)

Overview

Nutrient	WHEAT SPLIT TOP PREMIUM BREAD	KING SIZE WHITE	Winner
Calories	286 cal	271 cal
Protein	7.1 g	8.3 g
Carbs	53.6 g	52.1 g
Fat	3.6 g	3.1 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	KING SIZE WHITE	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT SPLIT TOP PREMIUM BREAD	KING SIZE WHITE	Winner
Calcium, Ca	214 MG	125 MG
Iron, Fe	3.2 MG	3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	536 MG	521 MG

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