WHEAT SPLIT TOP ENRICHED BREAD vs PIZZA CRUSTS + PIZZA SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT SPLIT TOP ENRICHED BREAD wins in 6 out of 15 nutrient categories

WHEAT SPLIT TOP ENRICHED BREAD: 6 vs PIZZA CRUSTS + PIZZA SAUCE: 5 (4 ties)

Overview

Nutrient	WHEAT SPLIT TOP ENRICHED BREAD	PIZZA CRUSTS + PIZZA SAUCE	Winner
Calories	27 cal	246 cal
Protein	0.8 g	8.8 g
Carbs	5 g	40.4 g
Fat	0.4 g	5.3 g
Fiber	0.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP ENRICHED BREAD	PIZZA CRUSTS + PIZZA SAUCE	Winner
Folate, total	14 UG	0 UG
Niacin	0.4 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT SPLIT TOP ENRICHED BREAD	PIZZA CRUSTS + PIZZA SAUCE	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.4 MG	1.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	54 MG	509 MG

Ad 728x90