WHEAT SPLIT TOP BREAD vs SLICED BANANA NUT LOAF CAKE

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 11 out of 13 nutrient categories

WHEAT SPLIT TOP BREAD: 11 vs SLICED BANANA NUT LOAF CAKE: 0 (2 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	SLICED BANANA NUT LOAF CAKE	Winner
Calories	269 cal	405 cal
Protein	7.7 g	5.1 g
Carbs	50 g	50.6 g
Fat	3.9 g	21.5 g
Fiber	3.8 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHEAT SPLIT TOP BREAD	SLICED BANANA NUT LOAF CAKE
Calcium, Ca	115 MG	29 MG
Iron, Fe	3.1 MG	2.5 MG
Potassium, K	96 MG	56 MG
Sodium, Na	423 MG	304 MG

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