WHEAT SPLIT TOP BREAD vs CHOCOLATEY CHIP MINI BAGELS

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 10 out of 15 nutrient categories

WHEAT SPLIT TOP BREAD: 10 vs CHOCOLATEY CHIP MINI BAGELS: 3 (2 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	CHOCOLATEY CHIP MINI BAGELS	Winner
Calories	269 cal	279 cal
Protein	11.5 g	8.1 g
Carbs	50 g	57.0 g
Fat	1.9 g	1.7 g
Fiber	3.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	CHOCOLATEY CHIP MINI BAGELS	Winner
Folate, total	127 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHEAT SPLIT TOP BREAD	CHOCOLATEY CHIP MINI BAGELS
Calcium, Ca	192 MG	12 MG
Iron, Fe	3.9 MG	4.1 MG
Potassium, K	0 MG	93 MG
Sodium, Na	423 MG	372 MG

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