WHEAT SPLIT TOP BREAD vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 2 out of 14 nutrient categories

WHEAT SPLIT TOP BREAD: 2 vs WHEAT SPLIT TOP BREAD: 0 (12 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	WHEAT SPLIT TOP BREAD	Winner
Calories	269 cal	269 cal	Tie
Protein	7.7 g	7.7 g	Tie
Carbs	50 g	50 g	Tie
Fat	3.9 g	3.9 g	Tie
Fiber	3.8 g	3.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	WHEAT SPLIT TOP BREAD	Winner
Folate, total	92 UG	0 UG
Niacin	3.8 MG	3.8 MG	Tie
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	0 MG	0 MG	Tie

Mineral	WHEAT SPLIT TOP BREAD	WHEAT SPLIT TOP BREAD	Winner
Calcium, Ca	115 MG	115 MG	Tie
Iron, Fe	3.1 MG	3.1 MG	Tie
Potassium, K	115 MG	96 MG
Sodium, Na	423 MG	423 MG	Tie

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