WHEAT SPLIT TOP BREAD vs WHITE SOFT & DELICIOUS ENGLISH MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SOFT & DELICIOUS ENGLISH MUFFINS wins in 6 out of 13 nutrient categories

WHEAT SPLIT TOP BREAD: 5 vs WHITE SOFT & DELICIOUS ENGLISH MUFFINS: 6 (2 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	WHITE SOFT & DELICIOUS ENGLISH MUFFINS	Winner
Calories	269 cal	230 cal
Protein	7.7 g	4.1 g
Carbs	50 g	47.3 g
Fat	3.9 g	2.0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHEAT SPLIT TOP BREAD	WHITE SOFT & DELICIOUS ENGLISH MUFFINS
Calcium, Ca	115 MG	122 MG
Iron, Fe	3.1 MG	1.2 MG
Potassium, K	96 MG	189 MG
Sodium, Na	423 MG	608 MG

Ad 728x90