WHEAT SPLIT TOP BREAD vs TIMBER WOLF KETO SEEDS BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 6 out of 14 nutrient categories

WHEAT SPLIT TOP BREAD: 6 vs TIMBER WOLF KETO SEEDS BREAD: 5 (3 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	TIMBER WOLF KETO SEEDS BREAD	Winner
Calories	286 cal	150 cal
Protein	7.1 g	13.3 g
Carbs	46.4 g	36.7 g
Fat	5.4 g	8.3 g
Fiber	3.6 g	33.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT SPLIT TOP BREAD	TIMBER WOLF KETO SEEDS BREAD
Calcium, Ca	71 MG	67 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	87 MG
Sodium, Na	679 MG	383 MG

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