WHEAT SPLIT TOP BREAD vs STUB WHITE PULLMAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SPLIT TOP BREAD wins in 8 out of 13 nutrient categories
WHEAT SPLIT TOP BREAD: 8
vs
STUB WHITE PULLMAN BREAD: 4
(1 ties)
Overview
| Nutrient | WHEAT SPLIT TOP BREAD | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 267 cal | |
| Protein | 11.5 g | 6.7 g | |
| Carbs | 50 g | 51.1 g | |
| Fat | 1.9 g | 3.3 g | |
| Fiber | 3.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SPLIT TOP BREAD | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Niacin | 5 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | WHEAT SPLIT TOP BREAD | STUB WHITE PULLMAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 423 MG | 467 MG |