WHEAT SPLIT TOP BREAD vs BUTTER ENRICHED BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 5 out of 13 nutrient categories

WHEAT SPLIT TOP BREAD: 5 vs BUTTER ENRICHED BREAD: 3 (5 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	BUTTER ENRICHED BREAD	Winner
Calories	250 cal	250 cal	Tie
Protein	10.7 g	7.1 g
Carbs	46.4 g	46.4 g	Tie
Fat	3.6 g	3.6 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	BUTTER ENRICHED BREAD	Winner
Niacin	3.6 MG	3.9 MG
Riboflavin	0.4 MG	0.4 MG	Tie
Thiamin	0 MG	1 MG

Mineral	WHEAT SPLIT TOP BREAD	BUTTER ENRICHED BREAD
Calcium, Ca	214 MG	179 MG
Iron, Fe	2.9 MG	3.2 MG
Potassium, K	107 MG	0 MG
Sodium, Na	500 MG	339 MG

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