WHEAT SPLIT TOP BREAD vs GOLDEN HOT DOG BUNS

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 9 out of 14 nutrient categories

WHEAT SPLIT TOP BREAD: 9 vs GOLDEN HOT DOG BUNS: 2 (3 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	GOLDEN HOT DOG BUNS	Winner
Calories	269 cal	309 cal
Protein	7.7 g	7.3 g
Carbs	50 g	47.3 g
Fat	3.9 g	10.9 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT SPLIT TOP BREAD	GOLDEN HOT DOG BUNS
Calcium, Ca	115 MG	36 MG
Iron, Fe	3.1 MG	2.6 MG
Potassium, K	96 MG	0 MG
Sodium, Na	423 MG	473 MG

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