WHEAT SPLIT TOP BREAD vs KETO WRAPS

Nutrition comparison per 100 g serving

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KETO WRAPS wins in 6 out of 15 nutrient categories

WHEAT SPLIT TOP BREAD: 3 vs KETO WRAPS: 6 (6 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	KETO WRAPS	Winner
Calories	0 cal	95 cal
Protein	0 g	11.9 g
Carbs	0 g	38.1 g
Fat	0 g	2.4 g
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	KETO WRAPS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHEAT SPLIT TOP BREAD	KETO WRAPS	Winner
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	24 MG
Sodium, Na	0 MG	476 MG

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