WHEAT SPLIT TOP BREAD vs FULL CIRCLE

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 9 out of 13 nutrient categories

WHEAT SPLIT TOP BREAD: 9 vs FULL CIRCLE: 3 (1 ties)

Overview

Nutrient	WHEAT SPLIT TOP BREAD	FULL CIRCLE	Winner
Calories	231 cal	246 cal
Protein	9.6 g	7.0 g
Carbs	44.2 g	50.9 g
Fat	2.9 g	0 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SPLIT TOP BREAD	FULL CIRCLE
Niacin	5.8 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	WHEAT SPLIT TOP BREAD	FULL CIRCLE
Calcium, Ca	77 MG	0 MG
Iron, Fe	5.2 MG	0.6 MG
Sodium, Na	462 MG	596 MG

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