WHEAT SNACKS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI PRETZELS wins in 4 out of 11 nutrient categories
WHEAT SNACKS: 2
vs
MINI PRETZELS: 4
(5 ties)
Overview
| Nutrient | WHEAT SNACKS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACKS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACKS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 4,071 MG | 1,393 MG |