WHEAT SNACK WHEELS vs SOURDOUGH NUGGETS PRETZELS

Nutrition comparison per 100 g serving

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SOURDOUGH NUGGETS PRETZELS wins in 3 out of 10 nutrient categories

WHEAT SNACK WHEELS: 2 vs SOURDOUGH NUGGETS PRETZELS: 3 (5 ties)

Overview

Nutrient	WHEAT SNACK WHEELS	SOURDOUGH NUGGETS PRETZELS	Winner
Calories	500 cal	357 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	78.6 g
Fat	25 g	0 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SNACK WHEELS	SOURDOUGH NUGGETS PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT SNACK WHEELS	SOURDOUGH NUGGETS PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,179 MG	1,679 MG

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