WHEAT SNACK vs MULTIGRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
WHEAT SNACK: 1
vs
MULTIGRAIN TORTILLA CHIPS: 5
(4 ties)
Overview
| Nutrient | WHEAT SNACK | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 23.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SNACK | MULTIGRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,179 MG | 262 MG |