WHEAT SNACK CRACKERS vs ORIGINAL MULTIGRAIN POP CAKES
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SNACK CRACKERS wins in 5 out of 11 nutrient categories
WHEAT SNACK CRACKERS: 5
vs
ORIGINAL MULTIGRAIN POP CAKES: 4
(2 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | ORIGINAL MULTIGRAIN POP CAKES | Winner |
|---|---|---|---|
| Calories | 467 cal | 320 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 70 g | 80 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK CRACKERS | ORIGINAL MULTIGRAIN POP CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | ORIGINAL MULTIGRAIN POP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 7.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 633 MG | 100 MG |