WHEAT SNACK CRACKERS vs CHEESE BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEESE BAKED SNACK CRACKERS wins in 4 out of 11 nutrient categories
WHEAT SNACK CRACKERS: 3
vs
CHEESE BAKED SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | WHEAT SNACK CRACKERS | CHEESE BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 71.0 g | 60 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 6.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK CRACKERS | CHEESE BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACK CRACKERS | CHEESE BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 767 MG |