WHEAT SNACK vs ARTISAN ITALIAN CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SNACK wins in 6 out of 11 nutrient categories
WHEAT SNACK: 6
vs
ARTISAN ITALIAN CRACKERS: 3
(2 ties)
Overview
| Nutrient | WHEAT SNACK | ARTISAN ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 444 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 67.9 g | 77.8 g | |
| Fat | 16.1 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SNACK | ARTISAN ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SNACK | ARTISAN ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 694 MG |