WHEAT SLIDERS BUNS vs PLAIN SOFT & CHEWY BAGELS

Nutrition comparison per 100 g serving

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WHEAT SLIDERS BUNS wins in 8 out of 13 nutrient categories

WHEAT SLIDERS BUNS: 8 vs PLAIN SOFT & CHEWY BAGELS: 2 (3 ties)

Overview

Nutrient	WHEAT SLIDERS BUNS	PLAIN SOFT & CHEWY BAGELS	Winner
Calories	278 cal	304 cal
Protein	13.9 g	7.6 g
Carbs	47.2 g	46.8 g
Fat	5.6 g	8.9 g
Fiber	2.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SLIDERS BUNS	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	WHEAT SLIDERS BUNS	PLAIN SOFT & CHEWY BAGELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0.8 MG
Potassium, K	139 MG	14 MG
Sodium, Na	389 MG	519 MG

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