WHEAT SLICED ROUND BREAD vs BACON CHEESE BREAD
Nutrition comparison per 100 g serving
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BACON CHEESE BREAD wins in 6 out of 12 nutrient categories
WHEAT SLICED ROUND BREAD: 4
vs
BACON CHEESE BREAD: 6
(2 ties)
Overview
| Nutrient | WHEAT SLICED ROUND BREAD | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 281 cal | |
| Protein | 8.8 g | 14.0 g | |
| Carbs | 43.9 g | 29.8 g | |
| Fat | 3.5 g | 10.5 g | |
| Fiber | 5.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SLICED ROUND BREAD | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT SLICED ROUND BREAD | BACON CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 175 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 474 MG | 632 MG |