WHEAT SANDWICH SPECIAL RECIPE BREAD vs CHEESE BISCUITS
Nutrition comparison per 100 g serving
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WHEAT SANDWICH SPECIAL RECIPE BREAD wins in 7 out of 13 nutrient categories
WHEAT SANDWICH SPECIAL RECIPE BREAD: 7
vs
CHEESE BISCUITS: 4
(2 ties)
Overview
| Nutrient | WHEAT SANDWICH SPECIAL RECIPE BREAD | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calories | 269 cal | 536 cal | |
| Protein | 7.7 g | 17.9 g | |
| Carbs | 46.2 g | 32.1 g | |
| Fat | 3.9 g | 39.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SANDWICH SPECIAL RECIPE BREAD | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SANDWICH SPECIAL RECIPE BREAD | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 286 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 857 MG |