WHEAT SANDWICH BREAD vs LATIN BAGUETTE
Nutrition comparison per 100 g serving
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WHEAT SANDWICH BREAD wins in 7 out of 10 nutrient categories
WHEAT SANDWICH BREAD: 7
vs
LATIN BAGUETTE: 2
(1 ties)
Overview
| Nutrient | WHEAT SANDWICH BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 269 cal | 300 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 50 g | 54 g | |
| Fat | 0 g | 4 g | |
| Fiber | 3.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SANDWICH BREAD | LATIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 10 MG | |
| Iron, Fe | 3.1 MG | 0.8 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 520 MG |