WHEAT SANDWICH BREAD vs AUNT HATTIE'S

Nutrition comparison per 100 g serving

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WHEAT SANDWICH BREAD wins in 7 out of 14 nutrient categories

WHEAT SANDWICH BREAD: 7 vs AUNT HATTIE'S: 1 (6 ties)

Overview

Nutrient	WHEAT SANDWICH BREAD	AUNT HATTIE'S	Winner
Calories	250 cal	250 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	53.6 g
Fat	3.6 g	3.6 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SANDWICH BREAD	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEAT SANDWICH BREAD	AUNT HATTIE'S
Calcium, Ca	107 MG	0 MG
Iron, Fe	3.2 MG	2.6 MG
Potassium, K	107 MG	0 MG
Sodium, Na	429 MG	536 MG

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