WHEAT SALTINE CRACKERS vs FIG & THYME CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
FIG & THYME CRISPS wins in 6 out of 10 nutrient categories
WHEAT SALTINE CRACKERS: 3
vs
FIG & THYME CRISPS: 6
(1 ties)
Overview
| Nutrient | WHEAT SALTINE CRACKERS | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT SALTINE CRACKERS | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 123 MG | |
| Iron, Fe | 6.7 MG | 3.3 MG | |
| Potassium, K | 207 MG | 287 MG | |
| Sodium, Na | 933 MG | 567 MG |