WHEAT SALTINE CRACKERS vs APPLAUSE ORGANIC CRACKERS
Nutrition comparison per 100 g serving
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WHEAT SALTINE CRACKERS wins in 5 out of 10 nutrient categories
WHEAT SALTINE CRACKERS: 5
vs
APPLAUSE ORGANIC CRACKERS: 2
(3 ties)
Overview
| Nutrient | WHEAT SALTINE CRACKERS | APPLAUSE ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 66.7 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT SALTINE CRACKERS | APPLAUSE ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT SALTINE CRACKERS | APPLAUSE ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 933 MG | 767 MG |