WHEAT SALTINE CRACKERS vs MATZO-STYLE SQUARES

Nutrition comparison per 100 g serving

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WHEAT SALTINE CRACKERS wins in 6 out of 10 nutrient categories

WHEAT SALTINE CRACKERS: 6 vs MATZO-STYLE SQUARES: 0 (4 ties)

Overview

Nutrient	WHEAT SALTINE CRACKERS	MATZO-STYLE SQUARES	Winner
Calories	400 cal	433 cal
Protein	6.7 g	2.7 g
Carbs	80 g	80 g	Tie
Fat	6.7 g	13.3 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT SALTINE CRACKERS	MATZO-STYLE SQUARES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT SALTINE CRACKERS	MATZO-STYLE SQUARES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Sodium, Na	933 MG	17 MG

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