WHEAT ROUND CRACKERS vs CHEF CRAFTED FLATBREAD CRISPS
Nutrition comparison per 100 g serving
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CHEF CRAFTED FLATBREAD CRISPS wins in 7 out of 11 nutrient categories
WHEAT ROUND CRACKERS: 2
vs
CHEF CRAFTED FLATBREAD CRISPS: 7
(2 ties)
Overview
| Nutrient | WHEAT ROUND CRACKERS | CHEF CRAFTED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ROUND CRACKERS | CHEF CRAFTED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ROUND CRACKERS | CHEF CRAFTED FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 800 MG | 1,214 MG |