WHEAT ROLLS vs DOUGH FOR TURNOVER PASTRIES
Nutrition comparison per 100 g serving
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WHEAT ROLLS wins in 7 out of 11 nutrient categories
WHEAT ROLLS: 7
vs
DOUGH FOR TURNOVER PASTRIES: 2
(2 ties)
Overview
| Nutrient | WHEAT ROLLS | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Calories | 259 cal | 325 cal | |
| Protein | 8.6 g | 10 g | |
| Carbs | 46.6 g | 52.5 g | |
| Fat | 6.0 g | 8.8 g | |
| Fiber | 5.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ROLLS | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ROLLS | DOUGH FOR TURNOVER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 431 MG | 312 MG |