WHEAT ROLLS vs GOURMET COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ROLLS wins in 5 out of 10 nutrient categories
WHEAT ROLLS: 5
vs
GOURMET COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | WHEAT ROLLS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 259 cal | 321 cal | |
| Protein | 8.6 g | 7.1 g | |
| Carbs | 43.1 g | 57.1 g | |
| Fat | 6.0 g | 21.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ROLLS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ROLLS | GOURMET COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 397 MG | 464 MG |