WHEAT ROLLS vs PANETTONE
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT ROLLS wins in 7 out of 11 nutrient categories
WHEAT ROLLS: 7
vs
PANETTONE: 1
(3 ties)
Overview
| Nutrient | WHEAT ROLLS | PANETTONE | Winner |
|---|---|---|---|
| Calories | 224 cal | 382 cal | |
| Protein | 9.4 g | 6.6 g | |
| Carbs | 41.2 g | 55.3 g | |
| Fat | 2.4 g | 15.8 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT ROLLS | PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT ROLLS | PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 92 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 224 MG |