WHEAT REDUCED FAT ENTERTAINING CRACKERS vs CAKE CONES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHEAT REDUCED FAT ENTERTAINING CRACKERS: 3 vs CAKE CONES: 3 (4 ties)

Overview

Nutrient	WHEAT REDUCED FAT ENTERTAINING CRACKERS	CAKE CONES	Winner
Calories	467 cal	400 cal
Protein	13.3 g	20 g
Carbs	73.3 g	80 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHEAT REDUCED FAT ENTERTAINING CRACKERS	CAKE CONES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.3 MG	4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,067 MG	400 MG

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