WHEAT REDUCED CALORIE HAMBURGER BUNS vs MONSTER BUNS
Nutrition comparison per 100 g serving
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WHEAT REDUCED CALORIE HAMBURGER BUNS wins in 9 out of 10 nutrient categories
WHEAT REDUCED CALORIE HAMBURGER BUNS: 9
vs
MONSTER BUNS: 0
(1 ties)
Overview
| Nutrient | WHEAT REDUCED CALORIE HAMBURGER BUNS | MONSTER BUNS | Winner |
|---|---|---|---|
| Calories | 209 cal | 261 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 41.9 g | 47.8 g | |
| Fat | 2.3 g | 3.3 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT REDUCED CALORIE HAMBURGER BUNS | MONSTER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 488 MG | 457 MG |