WHEAT REDUCED CALORIE HAMBURGER BUNS vs MULTI-GRAIN SMALL SLICE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT REDUCED CALORIE HAMBURGER BUNS wins in 6 out of 10 nutrient categories
WHEAT REDUCED CALORIE HAMBURGER BUNS: 6
vs
MULTI-GRAIN SMALL SLICE BREAD: 3
(1 ties)
Overview
| Nutrient | WHEAT REDUCED CALORIE HAMBURGER BUNS | MULTI-GRAIN SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 0 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 41.9 g | 0 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT REDUCED CALORIE HAMBURGER BUNS | MULTI-GRAIN SMALL SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 488 MG | 0 MG |