WHEAT POCKET PITA BREAD vs BREAD, MICHIGAN CHERRY & WALNUT
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT POCKET PITA BREAD wins in 8 out of 11 nutrient categories
WHEAT POCKET PITA BREAD: 8
vs
BREAD, MICHIGAN CHERRY & WALNUT: 1
(2 ties)
Overview
| Nutrient | WHEAT POCKET PITA BREAD | BREAD, MICHIGAN CHERRY & WALNUT | Winner |
|---|---|---|---|
| Calories | 235 cal | 279 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 5.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT POCKET PITA BREAD | BREAD, MICHIGAN CHERRY & WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT POCKET PITA BREAD | BREAD, MICHIGAN CHERRY & WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 176 MG | 105 MG | |
| Sodium, Na | 500 MG | 419 MG |