WHEAT PIZZA DOUGH vs GOURMET CORN BREAD
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 7 out of 10 nutrient categories
WHEAT PIZZA DOUGH: 7
vs
GOURMET CORN BREAD: 1
(2 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 380 cal | |
| Protein | 7.0 g | 5.6 g | |
| Carbs | 43.9 g | 42.3 g | |
| Fat | 4.4 g | 21.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PIZZA DOUGH | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PIZZA DOUGH | GOURMET CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 28 MG | |
| Iron, Fe | 3.2 MG | 1.0 MG | |
| Sodium, Na | 421 MG | 310 MG |