WHEAT PIZZA DOUGH vs CRESCENT ROUNDS
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 5 out of 10 nutrient categories
WHEAT PIZZA DOUGH: 5
vs
CRESCENT ROUNDS: 3
(2 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | CRESCENT ROUNDS | Winner |
|---|---|---|---|
| Calories | 246 cal | 357 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 43.9 g | 42.9 g | |
| Fat | 4.4 g | 17.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PIZZA DOUGH | CRESCENT ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PIZZA DOUGH | CRESCENT ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 421 MG | 750 MG |