WHEAT PIZZA DOUGH vs PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 7 out of 14 nutrient categories
WHEAT PIZZA DOUGH: 4
vs
PIZZA DOUGH: 7
(3 ties)
Overview
| Nutrient | WHEAT PIZZA DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 211 cal | 260 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 42.1 g | 50 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT PIZZA DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT PIZZA DOUGH | PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 298 MG | 580 MG |