WHEAT NOODLES vs PAD THAI FOR TWO
Nutrition comparison per 100 g serving
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PAD THAI FOR TWO wins in 5 out of 11 nutrient categories
WHEAT NOODLES: 3
vs
PAD THAI FOR TWO: 5
(3 ties)
Overview
| Nutrient | WHEAT NOODLES | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Calories | 361 cal | 297 cal | |
| Protein | 12.5 g | 4.7 g | |
| Carbs | 69.6 g | 64.8 g | |
| Fat | 2.3 g | 2.3 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT NOODLES | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEAT NOODLES | PAD THAI FOR TWO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 578 MG | |
| Sodium, Na | 0 MG | 430 MG |