WHEAT MINI BAGUETTES vs OLD FASHIONED BROWN BREAD
Nutrition comparison per 100 g serving
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WHEAT MINI BAGUETTES wins in 5 out of 11 nutrient categories
WHEAT MINI BAGUETTES: 5
vs
OLD FASHIONED BROWN BREAD: 4
(2 ties)
Overview
| Nutrient | WHEAT MINI BAGUETTES | OLD FASHIONED BROWN BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 53.5 g | 46.5 g | |
| Fat | 2.8 g | 3.5 g | |
| Fiber | 4.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEAT MINI BAGUETTES | OLD FASHIONED BROWN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEAT MINI BAGUETTES | OLD FASHIONED BROWN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 70 MG | |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 352 MG | 488 MG |