WHEAT LOAF vs MULTI-GRAIN SLICED SOURDOUGH

Nutrition comparison per 100 g serving

Ad 468x60

MULTI-GRAIN SLICED SOURDOUGH wins in 7 out of 15 nutrient categories

WHEAT LOAF: 4 vs MULTI-GRAIN SLICED SOURDOUGH: 7 (4 ties)

Overview

Nutrient	WHEAT LOAF	MULTI-GRAIN SLICED SOURDOUGH	Winner
Calories	281 cal	244 cal
Protein	8.8 g	11.1 g
Carbs	57.9 g	48.9 g
Fat	0.9 g	1.1 g
Fiber	3.5 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT LOAF	MULTI-GRAIN SLICED SOURDOUGH	Winner
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHEAT LOAF	MULTI-GRAIN SLICED SOURDOUGH
Calcium, Ca	19 MG	0 MG
Iron, Fe	3.5 MG	4 MG
Potassium, K	151 MG	0 MG
Sodium, Na	649 MG	444 MG

Ad 728x90