WHEAT LARGE BREAD vs PRETZEL BUN SLIDERS

Nutrition comparison per 100 g serving

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WHEAT LARGE BREAD wins in 8 out of 13 nutrient categories

WHEAT LARGE BREAD: 8 vs PRETZEL BUN SLIDERS: 2 (3 ties)

Overview

Nutrient	WHEAT LARGE BREAD	PRETZEL BUN SLIDERS	Winner
Calories	250 cal	281 cal
Protein	10.7 g	8.8 g
Carbs	50 g	52.6 g
Fat	0 g	4.4 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT LARGE BREAD	PRETZEL BUN SLIDERS	Winner
Niacin	2.9 MG	3.5 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT LARGE BREAD	PRETZEL BUN SLIDERS
Calcium, Ca	143 MG	140 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	607 MG	526 MG

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