WHEAT HOT DOG SLICIED ROLLS vs LIGHT WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT HOT DOG SLICIED ROLLS wins in 9 out of 14 nutrient categories

WHEAT HOT DOG SLICIED ROLLS: 9 vs LIGHT WHEAT BREAD: 3 (2 ties)

Overview

Nutrient	WHEAT HOT DOG SLICIED ROLLS	LIGHT WHEAT BREAD	Winner
Calories	280 cal	250 cal
Protein	8 g	7.1 g
Carbs	52 g	42.9 g
Fat	4 g	0 g
Fiber	4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHEAT HOT DOG SLICIED ROLLS	LIGHT WHEAT BREAD	Winner
Folate, total	72 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHEAT HOT DOG SLICIED ROLLS	LIGHT WHEAT BREAD
Calcium, Ca	120 MG	0 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	120 MG	0 MG
Sodium, Na	560 MG	536 MG

Ad 728x90