WHEAT HOT DOG ROLLS vs CLASSIC DINNER ROLLS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG ROLLS wins in 6 out of 10 nutrient categories
WHEAT HOT DOG ROLLS: 6
vs
CLASSIC DINNER ROLLS: 1
(3 ties)
Overview
| Nutrient | WHEAT HOT DOG ROLLS | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 209 cal | 256 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 41.9 g | 48.8 g | |
| Fat | 2.3 g | 2.3 g | Tie |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHEAT HOT DOG ROLLS | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 488 MG | 442 MG |